Diet sodas and your health. Studies are showing that the mores soda that you consume are not good for you because of the sugar and dyes. The schools are starting to go to water drinks in place of soda to help with lowering Diabetes in kids because they are finding that soda can increase the risk of kids getting Diabetes. The facts of weigh increase is as a health problem with the drinking of sodas. There is corn syrup dye syrups and other types sugars that soda makes it product with. There are the soda that also say they are diet that are not as healthy as they should be on the market too. Defense of Democracies details some of the soda problems.