I look at the weight charts based on your height and have to say…really? Are we all supposed to be that skinny? I think not. I have lost one hundred pounds and think I am where I am supposed to be but the weight charts say no.
In fact they say I need to be thirty pounds lighter! If I were to be thirty pounds thinner I would look sickly and it just wouldn’t be healthy for me. I think they should redo those weight charts to a more realistic goal for normal people. Home For Life is the only way to avoid food that will increase your weight.