Beer Health

OK, I have seen everything related to health but beer healthy?  Really.  This study must have been funded by Coors.  The fact that beer can help you heart is a joke.  I guess less drunks die from bad hearts because they die in car wrecks well before they get old enough for heart disease. The…

Healthy Weight Really?

I look at the weight charts based on your height and have to say…really?  Are we all supposed to be that skinny?  I think not.  I have lost one hundred pounds and think I am where I am supposed to be but the weight charts say no.   In fact they say I need to…

Staying at a Healthy Weight

As I grow older it seems that my diet is ever changing too smaller because everything I eat these days seem to be going on the schedule but not coming off is it lack of activity do to staying at a healthy weight making be causing me more pain to keep the weight off Running…

Easy And Quickly Fat Loss Concepts And Ideas

I have been on a lot of diverse diet programs all through the several years. I have identified that “diets” don’t work but way of life modifications do. Whatsoever program you choose, you need to be informed and you need to pick anything that you can stick with for the rest of your existence. I’ve…