The health benefits of physical fitness on brain health are well documented. The benefits range from improving memory and thought the process to a reducing the chances of developing depression and illnesses such as dementia. Several studies have been released that show a strong correlation between physical fitness and the overall health of the brain.…
OK, I have seen everything related to health but beer healthy? Really. This study must have been funded by Coors. The fact that beer can help you heart is a joke. I guess less drunks die from bad hearts because they die in car wrecks well before they get old enough for heart disease. The…
I look at the weight charts based on your height and have to say…really? Are we all supposed to be that skinny? I think not. I have lost one hundred pounds and think I am where I am supposed to be but the weight charts say no. In fact they say I need to…
Are you healthy? Taking drugs? Well what exactly is healthy. If you are healthy should you require drugs to keep you going? I think not. If drugs are in your life, what is going on? Chronic pain? Well this is a very common problem as we age. A bad back is a common complaint. The…
Dark Chocolate is good to eat but is it healthy? Chocolate yum yum I say in my opinion anything that has chocolate in it has to be healthy for you. It may not be good for you but what is these days. How sweet it is to have your chocolate and health too. So get…
What poor diet , poor health. I guess what they say if true but we hate to except knowing that what we eat should be good one way or anther. Chocolate for one they tell us dark chocolate is good for you but what of the sugar content. Coffee to much can cause headache but…
Are pain killers killing you? The root of all evils do you suffer and suffer until your mind cant take it any more people think of ending life because of the pain day in and out. Pain killers help to loosen the pain in your every day life to make your day in and out…
Diet sodas and your health. Studies are showing that the mores soda that you consume are not good for you because of the sugar and dyes. The schools are starting to go to water drinks in place of soda to help with lowering Diabetes in kids because they are finding that soda can increase the…
As I grow older it seems that my diet is ever changing too smaller because everything I eat these days seem to be going on the schedule but not coming off is it lack of activity do to staying at a healthy weight making be causing me more pain to keep the weight off Running…
What is healthy weight loss. Is it fast or slow five or ten pounds every day or every week. How about healthy weight loss with eating only or with both exercise and eating right. Is it with or without drug additives .. How do we know what a healthy weight loss should be. Is it…