Allergies can give you the worst discomfort that you’ve ever experienced in your life. A runny nose, sneezing, and itchy eyes are the first symptoms when you have allergies. Recently, the condition is worsening due to certain aspects. Perhaps you might be wondering why you can get a relief anymore. Well, Premier Allergy has the answers to this question and how best you can regain your health.

Air Pollution

Allergies are on the rise due to a decrease in air quality caused by pollution. Toxic gases from industries contaminate the air we all breathe. The harmful gases also originate from our vehicles in terms of fumes. For this reason, you keep inhaling air that is unhealthy. It will make your eyes swollen, and you will keep reaching for your handkerchief.

Global warming

It is another critical reason why you can’t seem to get better from the allergies. The root cause of allergies is usually ragweed that has heavy pollen. Due to carbon dioxide emissions, global warming has taken over the world by storm. On the flip side, ragweed is enjoying the warm temperatures and flourishing. It means that it will produce a massive content of pollen within a short time. The air is filled with dust, yet you breathe them in every day.

Pressure

Nowadays, there is so much pressure to be perfect at work and at home. You also need to look your best physically; hence, you get worked up. Stress levels increase to an extent where you can’t help it anymore. At this time, allergies will get even worse because stress makes you super sensitive. They will come in full force with splitting headaches that give you extra suffering.

Age

As you add more years to your precious life, your immune system tends to weaken. On that account, allergies are inevitable when you get older. Moreover, if you live in an environment where the air is unpurified, it will take a toll on you. The city is lively and vibrant when you are young and energetic. However, when you hit the golden age, you won’t be impressed with it since the allergies can keep you down for days.

Tips to reduce the symptoms

First, you need to visit Premier Allergy for a full diagnosis and get proper treatment. It will reduce all the wheezing when you ought to be sleeping at night. You will also get to know what exactly you are allergic to so that you can avoid it.

If you stay home all day sneezing and rubbing your eyes until they are red, then, allergen lies within the house. You should avoid fluffy rugs since they attract dust the most. Also, let some air in especially in the bathroom to ward off mold.

Food rich in omega-3 should be your trusted companion to boost your immune system. Eat fish regularly so that the allergies can leave you alone. Resist the urge to use perfumes and air fresheners that trigger allergies.

When you experience stuffiness, boil some water and breathe in the steam. It will give you a clean bill of breathing.